Vicky's Blog
I spoke recently on ABC Radio National’s Life Matters program about the psychology behind why we regress to our teenage…
I see a lot of young people aged 12 and up. So, I get lots of questions from parents about…
A couple of months ago, ABC Radio National's Life Matters program asked if I would discuss negative self-talk on their…
It's a little sad that I've now got more time to write in the midst of COVID-19! On the one…
Happy new year! People I've seen both inside and outside of my counselling sessions have been talking about what they…
It’s been a while since I’ve posted here; work and life got busy. What better way to break the silence…
Sometimes, painful experiences leave us feeling like we're bad just for existing - for taking up people's time, space, and…
When I first started studying psychology, I remember trying to explain to my parents that no, therapy is not about…
There's something about the end of the year that makes me stop, reflect, and appreciate the people around me even…
It was sad to hear them say these things about themselves because what was happening in their lives was indeed…
